Gardening: Is horticultural therapy effective?

Gardening has been made more remarkable these days, as the evolution of organic gardening is starting to get recognized in odd places such as prison yards to troubled youth programs. Who would have thought that it gave out a therapeutic approach to those who were tending gardens? Find out the effectiveness of this kind of therapy by reading further of this article.

When did horticultural therapy start?
Back in the day when Socrates was still alive, horticultural therapy was already being used. But it was only in the 18th century when it was given more focus to. A psychiatrist named Benjamin Rush started keeping record of his mentally ill patients while they were planting. He gradually found this to be very beneficial for his patients.
The Horticultural Therapy
Other than being one of the best sources of fresh and healthy produce, gardens are now being used to treat people with mental disorders. Those who are suffering from adoptions, anxiety, depression, or even PTSD (also known as post-traumatic stress disorder) can find some form of healing when crop growing. Since then a lot of positive changes from patients have been observed. But medical professionals are still doing more tests to check whether it is indeed restorative to ones health.
How horticultural therapy works people with mental health issues
Tending garden beds, planting vegetable seeds, watering flowers, or even harvesting mature crops has been said to help reduce ones anxiety. Organic farming can help calm the nerves, and even lessen ones cortisol levels.
According to a study that was made in 2011 (at a southwestern Ohio juvenile rehabilitation center), the kids from the program started to become more positive in their daily routines. They’ve also learned how to manage their problems well throughout the gardening experience.
Gardening in all the odd places
There is value in horticulture. And you will be able to see it in the most unconventional of places. Social scientists have even observed a significant impact in most people who are currently confined in prisons, hospitals, veteran homes, and even from shelters. It just goes to show how engaging organic farming can be to all kinds of individuals.
Why gardening is beneficial to kids
Gardening can provide a stable setting for kids, as it is something that never gets altered. It imparts that certain feeling that they’re always in a safe place. It is a place where they can easily connect to and let their guards down. Tending to gardens also helps the youth to solve certain problems concerning the garden, such as how to do companion planting. It is certainly something that is good for anyone’s emotional and physical health.

Gardening has been made more remarkable these days, as the evolution of organic gardening is starting to get recognized in odd places such as prison yards to troubled youth programs. Who would have thought that it gave out a therapeutic approach to those who were tending gardens? Find out the effectiveness of this kind of therapy by reading further of this article.

When did horticultural therapy start?

Back in the day when Socrates was still alive, horticultural therapy was already being used. But it was only in the 18th century when it was given more focus to. A psychiatrist named Benjamin Rush started keeping record of his mentally ill patients while they were planting. He gradually found this to be very beneficial for his patients.

The Horticultural Therapy

Other than being one of the best sources of fresh and healthy produce, gardens are now being used to treat people with mental disorders. Those who are suffering from adoptions, anxiety, depression, or even PTSD (also known as post-traumatic stress disorder) can find some form of healing when crop growing. Since then a lot of positive changes from patients have been observed. But medical professionals are still doing more tests to check whether it is indeed restorative to ones health.

How horticultural therapy works people with mental health issues

Tending garden beds, planting vegetable seeds, watering flowers, or even harvesting mature crops has been said to help reduce ones anxiety. Organic farming can help calm the nerves, and even lessen ones cortisol levels.

According to a study that was made in 2011 (at a southwestern Ohio juvenile rehabilitation center), the kids from the program started to become more positive in their daily routines. They’ve also learned how to manage their problems well throughout the gardening experience.

Gardening in all the odd places

There is value in horticulture. And you will be able to see it in the most unconventional of places. Social scientists have even observed a significant impact in most people who are currently confined in prisons, hospitals, veteran homes, and even from shelters. It just goes to show how engaging organic farming can be to all kinds of individuals.

Why gardening is beneficial to kids

Gardening can provide a stable setting for kids, as it is something that never gets altered. It imparts that certain feeling that they’re always in a safe place. It is a place where they can easily connect to and let their guards down. Tending to gardens also helps the youth to solve certain problems concerning the garden, such as how to do companion planting. It is certainly something that is good for anyone’s emotional and physical health.

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